Yoga and Ayurvedic wellness programme at Holistic Eco-Resort Kerala

Wellness

Holistic Ayur Pack

Multi-session care combining therapies, yoga, and clean meals

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A Complete Wellness Journey

The Holistic Ayur Pack is our signature multi-day wellness programme, combining traditional Ayurvedic therapies, guided yoga and meditation, and freshly prepared Ayurvedic meals into a single, deeply restorative experience.

Designed for guests who want more than a single treatment, this pack creates a sustained healing rhythm across multiple sessions — allowing the body and mind to progressively release tension, restore balance, and rebuild vitality in the natural surroundings of the Western Ghats.

Ayurvedic wellness at Holistic Eco-Resort Kerala

Pack Options

Choose the duration that suits your stay. All packs include daily yoga, Ayurvedic meals, and personalised therapy sessions.

3-Day Rejuvenation Pack

3 therapy sessions
Daily morning yoga (60 min)
3 Ayurvedic meals per day

A focused introduction to Ayurvedic healing. Ideal for first-time guests or those with a short stay. Includes Abhyanga, Shirodhara, and one personalised treatment.

5-Day Restore & Balance Pack

5 therapy sessions
Daily yoga & meditation (75 min)
3 Ayurvedic meals per day

A deeper immersion into Ayurvedic wellness. Combines five targeted treatments with daily yoga, meditation, and a personalised diet plan prepared by our kitchen team.

7-Day Deep Healing Pack

7 therapy sessions
Daily yoga, meditation & pranayama
3 Ayurvedic meals per day

Our most comprehensive wellness programme. Seven days of progressive Ayurvedic treatments, daily yoga and pranayama, Ayurvedic nutrition, and a full lifestyle consultation.

Nature and wellness at Holistic Eco-Resort Kerala

What's Included in Every Pack

  • Initial Ayurvedic consultation and Prakriti (body type) assessment
  • Daily Ayurvedic therapy sessions with certified practitioners
  • Morning yoga and meditation in our open-air pavilion
  • Three freshly prepared Ayurvedic vegetarian meals daily
  • Personalised herbal supplement recommendations
  • Post-programme wellness report and home-care guidance
Wellness Inquiry

Inquire About the Holistic Ayur Pack

Tell us your preferred dates and pack option. Our wellness team will respond within 24 hours with availability and pricing.