Targeted Healing, One Session at a Time
Our Single Therapy sessions are designed for guests who want to address a specific health concern or simply experience the restorative power of traditional Ayurveda. Each treatment is a standalone session led by trained practitioners using fresh, natural ingredients.
Whether you seek relief from stress, muscle tension, or fatigue — or simply wish to experience a traditional Kerala treatment for the first time — our therapists will personalise each session to your individual needs and constitution.
Available Treatments
Each therapy is performed by certified Ayurvedic practitioners using cold-pressed oils and freshly prepared herbal formulations.
Abhyanga
Full Body Oil Massage
A deeply relaxing full-body warm oil massage using medicated sesame or coconut oil. Improves circulation, relieves muscle tension, and calms the nervous system.
Shirodhara
Oil Pouring Therapy
A continuous stream of warm herbal oil poured gently over the forehead. Deeply calming for the mind — effective for stress, anxiety, insomnia, and mental fatigue.
Kizhi
Herbal Pouch Massage
Warm linen pouches filled with medicinal herbs are applied rhythmically to the body. Excellent for joint pain, stiffness, and inflammation.
Nasyam
Nasal Cleansing
Medicated oils or herbal preparations administered through the nasal passages. Effective for sinus congestion, headaches, and improving mental clarity.
Pizhichil
Oil Bath Therapy
Warm medicated oil is poured continuously over the body while being gently massaged. Known as the 'treatment of kings', it deeply nourishes tissues and relieves chronic pain.
Njavarakizhi
Rice Pouch Massage
Pouches filled with cooked Njavara rice dipped in herbal milk are applied to the body. Deeply nourishing — strengthens muscles, improves skin texture, and relieves neurological conditions.
Elakizhi
Leaf Pouch Massage
Fresh medicinal leaves are bundled into pouches, heated, and applied to the body. Highly effective for musculoskeletal pain, arthritis, and sports injuries.
Udvarthanam
Herbal Powder Massage
A vigorous dry massage using a blend of herbal powders. Stimulates lymphatic drainage, improves skin texture, and supports weight management.
What to Expect
- Pre-session consultation with our Ayurvedic practitioner
- Treatment personalised to your body type (Prakriti)
- Use of cold-pressed, chemical-free herbal oils
- Post-treatment dietary and lifestyle recommendations
- Quiet rest period in our wellness garden after each session